Posted by Allrecipeshub on Jan - 22 - 2016 under Slider Recipe
Ingredients
  • Veggies I have Used
  • Brinjal-3 medium sized
  • Cucumber-1/2 medium
  • Plantain-1
  • Cluster beans -15
  • Carrot-1
  • Beans-10
  • Wintermelon - 1/2 cup
    • For Grinding
  • Coconut - 1 cup grated
  • Green Chilli - 4
  • Cumin Seeds - 1 tsp
  • Turmeric Powder-1 tsp
  • Curry Leaves
    • For Tempering
  • Coconut Oil - 1 tblspn
  • Mustard Seeds- 1 tsp
  • Cumin seeds-1 tsp
  • Curry leaves - 1 spring
    • Other Ingredients
  • Turmeric Powder - 1 tsp
  • Salt to taste
  • Water - 1/2 cup
  • Tamarind pulp-2 tsp or to taste
  • Cuisine: Cooking time: 20 mins Serving: 5 people

    Avial is a delicious and nutritious preparation made with mixed vegetables.It is prepared in the combination of healthy vegetables in a coconut mixture.Avial is a mild dish which can be served with rice , Adai etc .Vegetables commonly used in avial are Brinjal , Cucmber, plantain, Cluster beans, pumpkin, carrots, beans, drum sticks, snake gourd etc. It is prepared with as many vegetables as one can get except some mushy vegetables like tomato, cauliflower, ladies fingers, cabbage, onion, sweet potato, etc.one can use their own vegetable choice while selecting the vegetables.It can be made as dry dish or semi gravy also.

    Avial

     

    Video Link


     

    Directions

    • Take Grated coconut,Cumin seeds,Green chillies,Shallots,Turmeric powder and few curry leaves in a blender and blend it very coarsely without adding water.Keep it aside

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    • In a pan,add coconut oil,Once it become hot, add mustard seeds,cumin seeds and curry leaves.
    • Add in the chopped vegetables and saute for few minutes 

    Avial recipeAvial recipe

     

     

     

     

     

    • Add 1 tsp of turmeric powder,required salt ,tamarind paste ,some water and mix well.Cover and cook until done .

    Avial recipe

    Avial recipe

     

     

     

     

     

    • Now add in the coconut mixture to the cooked veggies and cook for 5 minutes.

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    • Sprinkle some fresh curry leaves and mix well.

    Avial recipe

    Avial recipe

     

     

     

     

     

    • Serve it with hot rice/Adai.
    Avial recipe

    Avial recipe

     

    Notes:

    • It is the coconut oil which gives Avial the aroma and taste, hence do not substitute.
    • You can use Mango / curd instead of tamarind pulp.
    • If you want it as gravy ,add more water.

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