Posted by Allrecipeshub on May - 24 - 2016 under Uncategorized
Ingredients
  • Beetroot - 2 medium
  • Shallots - 6
  • Green Chillies - 2 chopped
  • Grated Coconut - 1/4 cup
  • Oil - 1 tbsp
  • Mustard Seeds - 1 tsp
  • Urad dal - 1 tsp
  • Channa dal -1 tsp
  • Curry leaves - few
  • Required salt
  • Cuisine: Cooking time: 20 mins Serving: 3 people

    A delicious South Indian side dish of stir-fried beetroot with freshly grated coconut.Beetroots are full of vitamins and minerals and they are packet with antioxidants .So its good to include it in our diet once in a week.You can serve this poriyal  with sambar rice combo or rasam rice combo or even can be had with chapatis.

    You may also like and try this Beetroot Chappathi

    Beetroot Poriyal

    Directions

    • Wash , Peel the skin and chop the beetroots.You can also grate the beetroot and do Poriyal
    • In a pan,Heat oil,add Mustard Seeds and allow it to splutter,then add urad dhal,channa dal and curry leaves
    • Add the chopped shallots ,Green chillies and saute .

    Beetroot Poriyal Beetroot Poriyal

     

     

     

     

    • Add the chopped / Grated Beetroot and saute well.
    • Add Salt and sambar powder .Cover and cook on low heat until the beetroots become soft.You can sprinkle water inbetween if needed.

    Beetroot Poriyal Beetroot Poriyal

     

     

     

     

    • Once it is cooked, add the grated coconut and mix well .

    Beetroot Poriyal Beetroot Poriyal

     

     

     

     

    • Tasty Beetroot Poriyal is ready.Serve as an accompainment with rice.

    Beetroot Poriyal

    Meal: Food type:

    Leave a Reply


    Recent Recipes

    Vazhakkai Podimas / Raw...

    Posted on Apr - 3 - 2017

    0 Comment

    Tandoori gobi | gobi...

    Posted on Feb - 24 - 2017

    0 Comment

    Meen Pollichathu Recipe |...

    Posted on Feb - 17 - 2017

    0 Comment